Khudeja Sattar (Integrative Counsellor & Psychotherapist) discusses the importance of caring for your wellbeing in a holistic way. Khudeja explains the role of the SPP (spiritual, physical and psychological) approach and how these work to improve wellbeing.

At the end of January, MWNUK hosted a Women’s Health Strategy round table meeting so that Muslim women could report their concerns about health services to members. There was a lack of awareness about how your pharmacy can be utilised.

The Skin Deep series is brought to you by Kainat Javed Qureshi (@skindeep_photographer) and the MWNHUB (@mwnhub). This episode features social media activist, 'The So-Called Feminist' (@thesocalledfeminist) who discusses the meaning of feminism.

The Skin Deep series is brought to you by Kainat Javed Qureshi (@skindeep_photographer) and the MWNHUB (@mwnhub). This episode features a popular social media activist, 'The So-Called Feminist' (@thesocalledfeminist) who explains the importance of sisterhood

Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of being Polycystic Ovarian Syndrome (PCOS) aware this PCOS Awareness Month.

Not enough is done to support and provide justice for women who experience sexual abuse. MWNUK Co-Chair Nazmin Akthar touches upon the added barriers faced by Muslim women, as well as what needs to be done to help support all victims of sexual abuse.

The Skin Deep series is brought to you by Kainat Javed Qureshi (@skindeep_photographer) & the MWNHUB (@mwnhub). This episode features popular social media activist, 'The So-Called Feminist' (@thesocalledfeminist) & explains the various perceptions of feminism.

Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of being breast aware this Breast Cancer Awareness Month.

Laura talks to award-winning journalist & writer Saima Mir about her feelings of obscurity and anger in the transition to motherhood. They discuss the struggle to combat conflicting stereotypes imposed on mothers.

Keynote speech (in Bengali) by Nazmin Akthar (Co-Chair of Muslim Women's Network UK) at Sangini's (a friend) online event celebrating 50 year anniversary of Bangladesh Independence. Sangini is a charity that promotes art and culture.

This podcast exposes the idea of how un-personal women's bodies may really be. Whatever background or corner of the world women come from, whatever personality and life they have, one thing for sure unites them; their bodies.

The news regarding Shamima Begum’s citizenship provoked a diverse range of opinions & responses - here’s what our Co-Chair Nazmin Akthar had to say!

Laura is joined by award-winning writer & editor Sinéad Gleeson who reveals her extraordinary journey of motherhood overcoming trauma, illness & disability. She discusses the power of writing & extends valuable advice to anyone struggling to put pen to paper.

In this Skin Deep episode, Kainat Qureshi speaks with Reema Zaman, an award-winning author and actress to discuss how she transformed her trauma into a lauded memoir, 'I Am Yours' and the inspiration that led her to writing such a book.

In this episode, Kainat Qureshi speaks with Reema Zaman about her experiences as an actress and the lack of diversity in Hollywood. Reema also discusses her plans to develop her memoir, 'I Am Yours', into a film as well as other screenplays she is working on.

Podcast by Aamilah Begum and, Heidi Salter and Mehmuda Rais (The Endometriosis Foundation)

Dr Iram Sattar (GP & Co-Chair of MWNUK) explains the importance of cervical screening and why having a smear test is important.

*Trigger Warning* This episode features themes of disordered eating and body image. Shalina speaks with Taiba Khan who has been battling with an eating disorder for many years of her life. It started as a healthy weight loss journey but soon took a bad turn.